Basal Metabolic Rate (BMR) Calculator – Estimates your basal metabolic rate for your health.

Welcome to our Basal Metabolic Rate Calculator. The basal metabolic rate (BMR) is the amount of energy needed while resting in a temperate environment when the digestive system is inactive. It is the equivalent of figuring out how much gas an idle car consumes while parked. In such a state, energy will be used only to maintain vital organs, which include the heart, brain, kidneys, nervous system, intestines, liver, lungs, sex organs, muscles, and skin.

User inputs:

Metric unit (kg)
• Height (cm)
• Weight (kg)

US unit (lbs)

• Height (feet)
• Height (inches)
• Weight (lbs)

Gender

• Male
• Female
• Activity Level

Outputs:

• BMR at Rest
• BMR at Motion

Features of the Basal Metabolic Rate Calculator:

• – It allows you to choose between Metric and US units for your height and weight measurements.
• – It requires you to enter your height, weight, gender, age, and activity level to calculate your BMR.
• – Instant result without page reload
• – JS and CSS loads when shortcode called on page
• – 100% Responsive design
• – Unique Design
• – Well Documented (proper help instructions for setup)
• – Dedicated Support

The calculator is built using HTML, CSS, and JavaScript, and it also utilizes the popular JavaScript library jQuery. A premium quality Basal Metabolic Rate calculator which you can easily embed into any website (well documented).